Service Description

Overview: The Health Optimisation package is a transformative experience that goes beyond nutrition. This programme is designed to guide you towards your wellness goals and teach you the concepts of retraining your circadian rhythms, nutrition optimisation, improving digestion and gut health and accessing healing through quantum biology practices. ​ My commitment begins with thorough preparation, I invest time in understanding your unique needs, crafting a roadmap that is tailored to your health aspirations. Your initial consultation becomes a meaningful conversation, where we dive deep into your story and collaborate on interventions that make a difference. Throughout the programme, you'll benefit from personalised coaching that is focused on you – your nutrition, your lifestyle, your progress.  I know that wellness is not one-size-fits-all, which is why my approach is adaptable. As your symptoms change and evolve, so does the strategy, ensuring that your programme remains in sync with your progress. By choosing the Health Optimisation Programme, you're not just getting a service, we are investing in a partnership with accountability and motivation. I'm here to empower you with insights, strategies, and resources that set you up for success. ​ Who is this programme for: - Individuals experiencing long term chronic and complex health conditions  - Individuals who are seeking, and committed to, ongoing personalised dedicated support for 6 months - Those who prefer a hands-on, one-to-one support approach throughout their journey ​ What's included: - Initial 90 minute e-consultation to discuss case history and intervention roadmap - Ongoing food diary analysis using the Practice Better Portal - Extensive pre-consult research including preparation of your case notes, test interpretation, dietary analysis and research - 10 x 30 minute follow-up e-consultations to be taken within a 6 month time frame - Fully personalised nutrition and lifestyle pack that will allow you to work methodically through your plan in specific stages. - Full drug/nutrient/supplement interaction check - Discount on supplements - Recipes if required - Free access to 2 of my courses - 6 months free access to my immune hub (charged £7.99 thereafter) ​ Please note that any tests and supplements that may be required are charged extra to the consultation but with a 10% discount on prices