The Power of Exclusion Zone Water, Magnetic Fields, and Circadian Retraining
Mast Cell Activation Syndrome (MCAS) is a complex condition that affects millions of people worldwide, leading to symptoms like chronic fatigue, skin conditions, digestive issues, and a host of allergic reactions. Traditional approaches to managing MCAS often focus on medication, supplements and dietary restrictions, but these solutions can be limited and in my clinical experience can result in symptoms getting worse and the diet becoming more restricted. I have been taking my research to the next level and doing a deeper dive into some of the mechanisms at play within the world of quantum biology that offers a new approach to managing complex health conditions such MCAS. In simple terms the concepts of quantum biology explore how our bodies interact with the environment at a quantum level. In this post, we'll delve into how three key concepts in quantum biology—Exclusion Zone (EZ) water, magnetic fields, and circadian retraining—can be harnessed to support the management of MCAS.
Understanding Quantum Biology and MCAS
Quantum biology is the study of how quantum mechanics—principles that govern the smallest particles in the universe, like electrons and photons—influence biological processes. Unlike traditional biology, which views the body primarily through chemical interactions, quantum biology looks at how our cells and systems interact with energy, light, and magnetism.
MCAS occurs when mast cells, a type of white blood cell, become overactive and release excessive amounts of chemicals like histamine, leading to widespread inflammation and allergic symptoms. There are numerous reasons why the mast cells become hyper activated some of which include pathogens, environmental toxins, nnEMF, chronic artificial light exposure and the interactions between the microbiome and our internal and external environments. By applying the principles of quantum biology, we can help to address this hyperactivity.
1. Exclusion Zone (EZ) Water: Hydrating for Health
Water is more than just H₂O. In quantum biology, the concept of Exclusion Zone (EZ) is a game changer when it comes to supporting cellular health. EZ water, discovered by Dr. Gerald Pollack, is a special state of negatively charged water that forms near hydrophilic (water-attracting) surfaces, like cell membranes. This type of water has a unique, structured form, and it plays a crucial role in cellular function and energy production.
How EZ Water May Support MCAS:
Cellular Hydration and stabilisation: EZ water helps maintain optimal hydration at the cellular level, which is critical for the smooth functioning of cells, including mast cells. Building and maintaining a healthy EZ water around the cells may help stabilise mast cells, reducing their likelihood of inappropriate activation.
Detoxification: EZ water facilitates better waste removal from cells, helping to clear out toxins that can trigger or exacerbate MCAS symptoms.
Energy Production: EZ water essentially acts like a battery which makes and stores energy for the cells that need it. More energy means better cellular function and resilience against the stressors that can provoke MCAS flares.
To support the production of your body's levels of Exclusion Zone (EZ) water, Gerald Pollack recommends focusing on foods rich in structured water, such as fresh fruits, vegetables, and their juices. Including healthy fats like ghee, butter, and coconut oil in your diet can also support this process. Additionally, spending time in natural sunlight is crucial, as specific light spectrums, particularly in the non-visible infrared range, help build EZ water, while UV light acts as its charger. However, it's important to note that glyphosate, a common herbicide, has been shown in vitro to negatively affect EZ water. This highlights the importance of choosing organic or glyphosate-free foods to protect your body's natural EZ water.
2. Magnetic Fields: Grounding for Balance
Magnetic fields are a fundamental part of our biology, generated by the countless spinning processes within our cells. Every time something spins—whether it's electrons within atoms or the larger structures like ATP Synthase within the electron transport chain of the mitochondria—a magnetic field is created.
The Heart's Magnetic Field
The heart is a remarkable organ that not only pumps blood by creating a vortex to direct its flow, but it also generates a powerful magnetic field. In fact, the heart produces the strongest magnetic field of any organ in the body. This field extends several feet beyond the body, interacting with the magnetic fields generated by other organs and cellular processes. Far from being a passive force, the heart's magnetic field is dynamic and plays a crucial role in maintaining overall health. The HeartMath Institute have been doing some interesting research in the hearts magnetic field and how tapping into its frequency can support overall health and wellbeing.
Figure taken from the HeartMath Institute: The Hearts Magnetic (toroidal) field
The Earths Magnetic Field
The Schumann resonance refers to the natural electromagnetic frequency, which does fluctuate but typically sits around around 7.83 Hz. This frequency is often called the "heartbeat of the Earth" and has been found to resonate with the alpha brain waves of humans. Tapping into the Schumann resonance through grounding or spending time in nature can help stabilise the electrons in our bodies, promoting balance in our nervous system and overall health.
How Grounding Benefits MCAS:
Improving Sleep and Circadian Rhythm: Grounding has been shown to enhance sleep by synchronising the body’s internal clock with the Earth's natural rhythms. Better sleep can reduce stress on the body and lower the chances of MCAS flare-ups due to enhanced production of melatonin which is a natural mast cell stabiliser.
Electron Flow and Cellular Communication: The magnetic field generated by the heart influences the flow of electrons within the body. Electrons are critical for energy production and cellular communication. By supporting the flow of electrons, the heart’s magnetic field helps ensure that cells function optimally, which is especially important for stabilising overactive mast cells in MCAS.
Reducing Inflammation: The magnetic fields in your body, particularly from the heart, can help reduce inflammation by promoting efficient electron flow, which neutralises free radicals and reduces oxidative stress—a key factor in MCAS flares.
Grounding and Stability: When you practice grounding (connecting with the Earth), the Earth's magnetic field interacts with your body's magnetic field, particularly the heart’s. This interaction enhances the stability and coherence of your body’s magnetic field, which can help calm the nervous system and reduce the hyper-reactivity of mast cells
Incorporate grounding into your daily routine by spending a few minutes each barefoot on natural surfaces is all that is needed to tap into this healing energy.
3. Circadian Retraining: Aligning with Nature’s Rhythms
Circadian rhythms are the natural cycles that regulate many of our body’s functions, including sleep, digestion, and immune responses. These rhythms are deeply influenced by light and dark exposure, and they play a critical role in maintaining health. Disruptions to your circadian rhythm—due to artificial light, man made electromagnetic frequencies, irregular sleep patterns, or shift work—can exacerbate MCAS symptoms by throwing off the balance of your immune system, nervous system, gut health and many other processes.
How Circadian Retraining Benefits MCAS:
Regulating Immune Function: A well-aligned circadian rhythm helps regulate immune responses, reducing the overactivity of mast cells.
Optimising Hormone Production: Proper circadian alignment supports the production of hormones like melatonin and cortisol, which play roles in inflammation control and stress response.
Enhancing Detoxification: The liver’s detoxification processes are circadian-driven. By retraining your circadian rhythm, you can enhance your body’s ability to detoxify, reducing the toxic load that might trigger MCAS symptoms.
To retrain your circadian rhythm, the most simple interventions that can be implemented to start with are to get natural sunlight exposure in the morning, reduce or better still eliminate exposure to artificial light at night, and maintain consistent sleep and wake times. Incorporating blue light blockers in the evening and prioritising sleep hygiene can also make a significant difference.
Bringing It All Together: A Quantum Approach to MCAS Management
Quantum biology offers a fresh perspective on managing MCAS, and one that goes beyond conventional approaches, I have been supporting my clients with these key concepts with some pretty incredible results in those who are willing to give these interventions a try.
Conclusion
MCAS can be a challenging condition to manage and may actually mean you are more sensitive to natural light, heat and electromagnetism, so a careful introduction to these new concepts is needed. However, by embracing the principles of quantum biology, you open up new avenues for healing. By initially focusing on EZ water, grounding, and circadian retraining, you tap into the natural forces that govern our health at the most fundamental level.
Follow my blog and join me again soon where I will cover the complexities of light and MCAS.
Learn with me
I am excited to announce the first of my series of masterclasses to help educate clinicians and support those experience chronic health conditions. If you want to learn more about my interventions, then please do consider joining me. The Masterclass is jammed packed full of new information. The subject this time is A new approach to managing histamine intolerance and mast cell activation syndrome and more details can be found here: https://l.bttr.to/dz6Aa
Price for lifetime access: £75.00
Content Section 1: Learning the basics
What is HIT and MCAS
The new and improved histamine bucket concept
Myth-busting the low histamine diet
Identifying environmental triggers
Digestion and the gut health
Medications 101 (The good, bad, and ugly)
Supplements 101 (The good, bad, and ugly)
Section 2: Interventions
Light, water, and magnetism - An introduction to new concepts of healing
The circadian reset: Meal timings, sleep, and light
How to do an environmental detox
Supporting oral and nasal health
First aid for herx, histamine dumps, and MCAS flares
Piecing it all together: Full intervention roadmap
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