Personal Trainer Support Program...

Give your clients more...

Are you a dedicated Personal Fitness Trainer looking to take your services to the next level? We understand that many of your clients invest in training sessions, and while you can provide expert guidance on exercise, there's often a gap when it comes to personalised nutrition.

At BeNourished, we're here to bridge that gap and elevate your offerings to new heights. We recognise that Personal Trainers, despite their extensive training, often lack the tools to individualise and personalise nutritional guidance effectively. That's where we come in.

Our mission is to empower Personal Trainers like you to provide a holistic approach to fitness and well-being. We do this by offering a range of cutting-edge services, including discounted DNA nutrigenomic tests and comprehensive video content to help you interpret the results effectively.

Here's how we can transform your business...

DNA Nutrigenomic Tests

We provide access to state-of-the-art DNA nutrigenomic testing at exclusive discounted rates. These tests unlock the genetic blueprint of your clients, allowing you to understand their unique nutritional needs at a molecular level.

Interpretation Support

Our video content is tailored to Personal Trainers, making it easy for you to interpret the DNA test results. We break down complex genetic information into simple, actionable insights, so you can create personalised nutrition plans with confidence.

Comprehensive Toolkit

In addition to DNA testing, we offer blood testing and stool testing options, giving you a comprehensive toolkit to assess your clients' health and nutritional status. This data-driven approach ensures your clients get the precise support they need.

Specialised Training

We provide specialised training to equip you with the knowledge and skills to integrate these cutting-edge tools seamlessly into your practice. You'll gain a competitive edge by offering truly personalised nutrition and exercise programs.

Practitioner-Only Testing

Gain access to exclusive practitioner-only testing, ensuring that you have access to the latest advancements in the field. Stay ahead of the curve and provide your clients with the most advanced insights available.

By partnering with BeNourished, you'll be able to offer personalised nutrition plans and exercise programs that can significantly enhance your clients' outcomes. Your services will stand out in a crowded market, attracting clients who are seeking the most advanced and tailored fitness solutions.

Don't miss this opportunity to revolutionise your Personal Training business. Join us in embracing the future of fitness and well-being. Together, we'll help you unlock the full potential of your clients, one DNA strand at a time.

Genomics is changing the future of health and medicine...

Genetic testing enables us to look in detail at our DNA - the chemical instructions present in every body cell that make us who we are and drive every body function.

This biological code doesn’t just impact gender, height, and eye colour. It tells the body how to do everything...

including how well you absorb and use specific nutrients like vitamins, affecting your nutrient needs. It impacts production of sex hormones, reproduction and fertility, and neurotransmitters, influencing thinking and emotional wellbeing. It regulates how well your cells can grow and repair, even how efficiently they produce energy, or how readily you store excess energy as fat. In short, it’s the very code of life.

Basic Tests...

- Athlete Report

Sport-Specific Plans: Tailor training and nutrition for athletes based on genetic markers related to balance, cardiovascular health, and muscle structure.
Optimised Cardio Workouts: Use cardiovascular and fuel utilisation insights to enhance training programs.
Recovery Strategies: Personalise recovery techniques based on genetic data for athletes.
Performance Enhancement: Make data-driven decisions to improve athletic performance.

DNA sequencing has opened the door to personalised approaches to health and fitness, enabling a more intelligent approach to training, recovery and performance.
In this report, we present elements of your unique DNA profile that have been shown to affect athletic performance.

The personalised genetic results are grouped into three topic areas:
- Train - tailor a programme that will be most effective for you to support cardio-vascular adaption, strategic fuelling and structural strength
- Recover - build resilience and reduce your risk of injury and illness by controlling inflammation, reducing oxidative stress and optimising sleep
- Perform - balance stress and stimulation when it matters most - to achieve your personal best

- Nutrient Core Report

Customised Nutrition: No more one-size-fits-all diets; clients get personalised food recommendations.
Better Health: Identify genetic markers associated with inflammation, vitamins, and detoxification for improved health.
Enhanced body composition: Precision nutrition helps manage body composition wither for healthy weight loss or healthy weight gain or maintenance.
Blood Pressure Control: Clients can manage their blood pressure effectively with personalised guidance.
Energy Efficiency: Better energy management based on genetic circadian rhythm.

Personalised Nutrition: Tailor nutrition plans based on individual responses to food, caffeine, and vitamin requirements for optimal results.
Metabolic Insights: Understand clients' metabolism and how they may respond to certain diets and training regimens.
Blood Pressure Management: Use genetic data to develop strategies for clients with blood pressure concerns.
Detoxification Guidance: Create detox plans suited to genetic detoxification capabilities.
Inflammation Control: Utilise insights into genetic markers to address inflammation-related health issues.
Optimised Energy Levels: Leverage circadian rhythm data to plan workouts and meals for energy efficiency.

Lifecode gX DNA test nutrient core report

Nutrient Core will help you understand the fundamental genetic interactions with diet and lifestyle and indicate whether specific functions require further genetic testing. It includes genes that have been shown to affect:

food response - coeliac disease (gluten) and lactose intolerance
caffeine - sensitivity and metabolism
microbiome - diversity
vitamin need - vitamins A, B9 (folate), B12 (cobalamin), C, D and K
blood pressure - sodium-potassium balance & salt sensitive hypertension
detoxification - glutathione
metabolism - blood sugar control (insulin), appetite (leptin)
inflammation - specific (infection response) and systemic
circadian rhythm - early bird or night owl predisposition

Advanced Tests...

- Metabolics Report

Appetite Regulation: BDNF, FAAH, FTO, LEPR, MC4R, NPY, POMC.
Nutrient Sensing: ADIPOQ, FOXO3, HIF1A, IRS1, PARP1, PGC1A, PPARA, PPARG, SIRT1, VEGFA.
Sugar Metabolism: AMPD1, FABP2, GCK, GLUT2, IRS1, PPARG, TCF7L2.
Fat Metabolism: ADRB3, CD36, CPT1A, FABP2, LPL, PLIN1, PPARA, SREBF1.
Cholesterol and Bile Metabolism: CYP7A1, HMGCR, LDLR, SREBF1.
Mitochondria and Inflammation: CAT, CRP, FOXO3, GPX1, IFNG, IL6, NRF2, SIRT3, SOD2, TNF, UCP1/2/3.

Sample report

Complete Nutritional Insights: Address appetite regulation, sugar/fat metabolism, nutrient sensing, and more for a comprehensive nutrition plan.
Targeted Health Improvement: Precision nutrition to manage conditions related to metabolism, inflammation, and mitochondria.
Long-Term Health: Reduce the risk of lifestyle-related diseases and promote overall well-being.
Performance Optimiation: Enhance energy, endurance, and recovery for athletes and active individuals.

Complete Nutritional Insights: Address appetite regulation, sugar/fat metabolism, nutrient sensing, and more for a comprehensive nutrition plan.
Targeted Health Improvement: Precision nutrition to manage conditions related to metabolism, inflammation, and mitochondria.
Long-Term Health: Reduce the risk of lifestyle-related diseases and promote overall well-being.
Performance Optimiation: Enhance energy, endurance, and recovery for athletes and active individuals.

The Metabolics Report transforms our understanding of how genes confer metabolic individuality and underpin energy regulation, longevity and healthspan.

Metabolism refers to all cellular chemical reactions and is essential for life. It involves many interconnected pathways that can be divided into ‘anabolism’ (‘build up’ e.g synthesis of sugars, fats, proteins and nucleic acids) and catabolism (‘break down’ e.g., releasing energy in the form of ATP). These complex processes, and the balance between them, are the key to energy metabolism and healthy cell structure and function.

The comprehensive Metabolics report presents the genes that can powerfully influence key pathways driving human metabolism. It incorporates over 40 genes and 50 SNPs across 6 pathways, including appetite regulation, nutrient sensing, sugar and fat metabolism, cholesterol and bile, mitochondria and inflammation.

- Methylation Report

Methylation is the process of adding methyl groups, consisting of one carbon and three hydrogen atoms, to other molecules. It is involved in almost every metabolic process in the body, occurring billions of times every second in our cells and contributing to numerous crucial functions.

Imbalances in methylation - too little or too much - can increase susceptibility to chronic health conditions such as heart disease, circulatory problems, chronic fatigue, infertility, immune and autoimmune conditions, food and chemical sensitivities, and mood and psychiatric disorders, as well as cancer and premature ageing.

The Methylation test examines genes involved in five sub-cycles - folate, methionine, neurotransmitter, transsulphuration and urea. Genetic results will inform whether someone is likely to be poor or overly efficient at processing cofactors - B6, B9 (folate) and B12 (cobalamin), methionine, betaine, choline, zinc and magnesium; and inhibitors - chemicals, moulds, drugs, hormones and heavy metals and provide guidance on how to support or bypass bottlenecks or weaknesses.

BeNourished Personal Trainer Support Program...

Subscribe on the BeNourished PT Support Program to gain access to...

10% discount on BeNourished recommended Lifecode gX tests and reports - saving over £25 per test/report purchased, which you can pass on to your clients or charge on at RRP for profit

Access to video based learning enabling you to interpret the Lifecode reports

Access to online resources to develop your nutrition knowledge

Recipe sheets for use with your clients

Discounted rates for 1-2-1 Q&A session with BeNourished for complex cases

Discounted recorded report interpretations

Introductory offer!!

BeNourished are offering a fantastic introductory offer to the first 100 Personal Trainers who subscribe to the BeNourished Personal Trainers Support Program (usual price £7.99)

BeNourished Personal Trainer Nutrition Support Program

Practitioner Membership and Mentorship
40£
Every month
£40.00
- Private mentoring facebook group
- Monthly zoom meeting to discuss complex cases
- Full access to all current and future courses
- Expert and innovative guest speakers
- 50% Discount on private mentoring services